Sunday Soothers
Sundays in February
11:00-11:45am PST
Sunday Soothers with Margi Young
Through Movement for Modern Life
Slow, supportive vinyasa
All Levels – Free Live Class for Members
Sundays are for softening.
For slowing down.
For coming back to yourself.
This February, join Margi Young for Sunday Soothers — a nourishing slow vinyasa practice to help you feel grounded, calmer and quietly strong as winter draws on.
We’ll move gently, breathe deeply and replenish what’s been depleted, supporting our immune systems and restoring our inner resources — together.
Receive 30% off with code MARGI30
Green Gulch Daylong Retreat
REGISTRATION NOW OPEN! A day of yoga and meditation at the stunning Green Gulch Center in the hills of Marin County.
Green Gulch Daylong Retreat
Join senior teacher Margi Young for a day of yoga and meditation in Stillwater Hall, a fully equipped yoga studio at the stunning Green Gulch Center in the hills of Marin County.
FINDING GROUND: YOGA AND EXPLORATION IN PERU
Join Margi Young for a transformative 10-day retreat deep in the awe-inspiring landscape of Peru's Sacred Valley.
SwellWomen Baja Mexico Surf & Yoga Retreat
Join me while I guest teach on this amazing surf retreat! A transformative experience that combines the exhilaration of surfing with the serenity of restorative yoga practices, fostering physical, mental, and spiritual rejuvenation.
NEST YOGA 200 Hr TEACHER TRAINING
Guided by Leslie Howard, Margi Young, and other Nest teachers, the NEST YOGA 200 Hour Yoga Teacher Training will deepen your practice and teach you how to lead with clarity, depth, and compassion. The program explores five layers of being—physical body, breath, mind and emotions, wisdom, and bliss.
STEADY IN THE STORM (ONLINE)
In a world that often feels unpredictable, how can we stay grounded and clear, steady in the storm?
TEA, TAIKO, TRIKONASANA AND TEMPURA: A JOURNEY THROUGH JAPAN
SOLD OUT! This will be an awake, meditative encounter with Japan, through all five senses: the majestic sight of Mt. Fuji, the sound of Buddhist monks chanting at dawn, the fragrance of smoking cedar branches from a Buddhist fire ritual, and the sensation of slipping into the hot mineral waters of a rural Onsen.
MINDFUL MAY CHALLENGE with NIROGA & FRIENDS
Practice 31 minutes of mindfulness per day for 31 days and strengthen your own resilience while supporting youth who need it most!
THE QUIET PATH: YOGA, MEDITATION & REFLECTION RETREAT
Join us for a serene, rejuvenating three-day retreat at Green Gulch Farm, a Zen center with a vast garden and farm, Japanese-style accommodations and a fully equipped yoga studio nestled between the trees and ocean.
SHAKE OFF 2024: A LIVE ONLINE WORKSHOP
Join us for our much-requested live online weekend retreat packed with live online yoga classes, guided meditations, discussions and the warmth of our supportive community.
YOGIS FOR DEMOCRACY
Please join Jody Hahn and Margi Young for a fundraiser to benefit democracy and celebrate Kamala! You will be treated to a co-lead yoga class in Margi’s backyard in Oakland.
Mexico Unplugged
Join Margi and Jenny for a rejuvenating yoga retreat where we unplug in the landscape of Mexico. Guided by two long-time friends and teachers who share a deep passion for holistic wellness, laughter, and a good poem.
Green Gulch Daylong Retreat
Join senior teacher Margi Young for a day of yoga and meditation in Stillwater Hall, a fully equipped yoga studio at the stunning Green Gulch Center in the hills of Marin County.
Perspectives & Practice • India Retreat with Margi Young
This expertly crafted journey through the highlights of North India, the birthplace of yoga, is an opportunity to widen the scope of your practice. As you venture through the cities of Delhi, Agra, Jaipur, and Varanasi, you will witness the colors, sites, and sounds of these powerful places, while simultaneously nurturing your whole being — body, mind, and spirit.
Hands on Adjustments (Part 2)
Unlock the Art of Hands-on adjustments and Deepening Yoga Practice
Learning the Ropes
Learn how the rope wall can support and deepen your yoga practice and pleasure in new and effective ways.
Hands on Adjustments
Unlock the Art of Hands-on adjustments and Deepening Yoga Practice
Green Gulch Daylong Retreat
Join senior teacher Margi Young for a day of yoga and meditation in Stillwater Hall, a fully equipped yoga studio at the stunning Green Gulch Center in the hills of Marin County.
Another Way In: Yoga & Writing Workshop
The two-hour afternoon workshop will include several writing prompts, a well-crafted movement sequence, stillness, and rest.
Revealing Joy
Celebrate Freedom! This special 4th of July community class will take a cue from The Book of Delights by Ross Gay.
Green Gulch Daylong Retreat
Join senior teacher Margi Young for a day of yoga and meditation in Stillwater Hall, a fully equipped yoga studio at the stunning Green Gulch Center in the hills of Marin County.
Temples Galore: Angkor Wat, the Body and the Breath
REGISTER NOW TO SAVE $300
Join Margi for a journey to Siem Reap, the home of Angkor Wat, one of the world’s most important ancient monuments and a sight not to be missed in this lifetime. Built in the 1100s, this gorgeous and inspiring Hindu temple complex is the national symbol of Cambodia and holds great pride for the Khmer culture.
Green Gulch Daylong Retreat
Join senior teacher Margi Young for a day of yoga and meditation in Stillwater Hall, a fully equipped yoga studio at the stunning Green Gulch Center in the hills of Marin County.
Quiet Inside: Afternoon Retreat
Expect gentle asana and soothing breath work, restful meditation and insights for cultivating quiet and kindness inside...and in the world!
Steadiness + Flow: A Meditation, Qigong + Yoga Silent Retreat with Mimi Kuo-Deemer and Margi Young
This weeklong retreat will explore the richness of silence, stillness and flow through meditation, qigong and yoga. Most of the retreat will be held in silence. Meditations will be based on the Buddhist teachings on mindfulness. Yoga and qigong will be designed to nourish and support deeper embodiment.
Sand Blast: The Work, Restoration & Application of Sandbags for Practice
In this dynamic class we will be aided by sandbags in every pose and sequence, ranging from classic yoga poses to strength building and conditioning, ending with grounding restorative.
Turn Upside Down: Handstand Workshop
Handstands strengthen, stretch, build confidence and offer a new perspective. They have also been likened to a double espresso!
February Chill-out: Qigong, Restorative yoga, Breathwork and Meditation to Soothe Your Nerves
Join long-time teaching partners Mimi Kuo-Deemer and Margi Young as they offer an online mini-retreat right in your own home!
Yoga Moves You: A 3-part Series on Breath, Movement and Energy
Please join Jennifer Brilliant and Margi Young for a fresh exploration of yoga poses with imagery, meditation, and breath to illuminate our subtle and anatomical bodies. This series, examining the winds (vayus)in the body, will explore ideas from classical yoga to find how relevant they are today as tools to navigate our daily life.
Aligning the Diaphragms: An Experiential Exploration of Movement and Breath
Along with the primary diaphragm that is used in respiration, the body has other diaphragms that all work in harmony. When we bring attention to these diaphragms through alignment in yoga, there can be more freedom and ease in the body and breath as well as renewed energy in your poses.
The Profound Elixir: Soothing the Nervous System through Restorative Yoga, Breathwork and Meditation
In this workshop, we will practice proven methods to activate the vagus nerve, giving your nervous system a well needed break. We will also open the rib cage to create more space for the lungs and heart, paving the way for fuller breathing and gentle but profound pranayama.
Yoga on the Ropes - Open Practice and Review: A Nest Flight Series
The Yoga on the Ropes special class series will show you how to use ropes attached to the wall to hang your body in suspension. This allows the student to find support and guidance as they go deeper into various poses.
Yoga on the Ropes: A Nest Flight Series
The Yoga on the Ropes special class series will show you how to use ropes attached to the wall to hang your body in suspension. This allows the student to find support and guidance as they go deeper into various poses.
DAYLONG RETREAT: Yoga, Dharma and Rest with Sarah Clark & Margi Young
An online day of reflection, yoga, dharma and rest with Sarah Clark and Margi Young.