A week of 5 minute practices

I created this series of quick yoga breaks with Movement for Modern Living.

This collection of five-minute classes helps you move, breathe and feel better fast. From energising balance flows and desk breaks to calming breathwork and end-of-day wind-downs, these classes are designed to fit into real life.

Highly accessible and suitable for all levels, this series of yoga snacks provide mobility, grounding breathwork, tension relief and simple feel-good movement to support body and mind throughout the day. A perfect week for anyone wanting accessible yoga that works around a busy schedule.

Get a free trial, plus 30% off with code MARGI30 and practice for free, including this series!