Jul
31
12:00 PM12:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

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Jul
29
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

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Jul
28
1:00 PM13:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Now Yoga | Note: 4pm in NYC

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Jul
28
9:30 AM09:30

Meditation

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE

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Jul
27
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

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Jul
26
10:00 AM10:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

View Event →
Jul
24
12:00 PM12:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

View Event →
Jul
22
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

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Jul
21
1:00 PM13:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Now Yoga | Note: 4pm in NYC

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Jul
21
9:30 AM09:30

Meditation

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE

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Jul
20
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

View Event →
Jul
19
10:00 AM10:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

View Event →
Jul
17
12:00 PM12:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

View Event →
Jul
15
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

View Event →
Jul
14
1:00 PM13:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Now Yoga | Note: 4pm in NYC

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Jul
14
9:30 AM09:30

Meditation

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE

View Event →
Jul
13
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

View Event →
Jul
12
10:00 AM10:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

View Event →
Jul
10
12:00 PM12:00

Zoom Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

Click ZOOM to join | Sliding scale, $0-20 per class > Paypal here

View Event →
Jul
8
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

View Event →
Jul
7
1:00 PM13:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Now Yoga | Note: 4pm in NYC

View Event →
Jul
7
9:30 AM09:30

Meditation

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE

View Event →
Jul
6
10:00 AM10:00

Virtual Yoga

All yoga is meditation, but this class will have a formal mindfulness practice after a clear physical experience. We will start the class by tuning into the breath, and then move through a series of poses, and finish with a short teaching on mindfulness and a centering meditation. Margi will also offer ideas on taking your practice “off the mat/cushion.” Although most days we will practice seated meditation, we will also explore other postures like walking, lying down, standing, all with an anchor for the mind to hold us in presence.

SIGN UP HERE | Use code MARGI2020 for a 10% discount

View Event →