30 Days of Mindful Practice (September 2020 Edition)
| 30 | ||
| Minutes | ||
| Days | ||
| Teachers | ||
| Causes | ||
| Dollars | ||
The Teachers
-
Ada Lusardi
Breath and body centering
-
Alison Sinatra
Water blessing, meditation
-
Ann Dyer Cervantes
Nada Yoga. Deep listening meditation
-
Annie Carpenter
Pramayama/meditation
-
Crystal McCreary
Meditation/gentle movement
-
Cyndi Lee
Change your mind & relax with things as they are.
-
David Moreno
Abiding: Somatic Meditation
-
Elena Brower
Meditation
-
Erika Trice
Mindfulness of Body, Breath Meditation
-
Heidi Fokine
Inner travel
-
Jennifer Brilliant
New belly breath
-
Jenny Kaufman
Gentle Movement + Breath
-
Joe Miller
Meditation/Pranayama
-
Kaori Kokita
Body scan/breath
-
Karen Safire
An invitation from your lungs....
-
Kira Sloane
Inner listening
-
Leslie Howard
Breath/Mudras
-
Margi Young
Introduction & Meditation
-
Miles Borrero
Pranayama/Meditation
-
Mimi Kuo-Deemer
Qi gong/meditation
-
Nina Gold
Meditation
-
Odisa Walker
Pranayama/meditation
-
Pascale Wettstein
Somatic Movement/Meditation
-
Richard Rosen
Pranayama
-
Sarah Clark
Dharma/Meditation
-
Sarah Trelease
Pranayama/meditation
-
Shakthi Ganeshan
Loving kindness meditation
-
Shevy Katan
Gentle Movement + Breath
-
Sondra Loring
Embodied integration
-
Vickie Russell Bell
Simple restorative and progressive relaxation