Since returning I have continued to feel lighter in my days and more regularly give thanks as well as forgive, both my body and others. At the risk of sounding overly dramatic, the getaway was life changing. I have been practicing yoga for just a year now and am grateful to be able to call upon it throughout the ebbs and flows of life and relish discovering each time a new way yoga restores me.
— Angel Chen
 

- SOLD OUT - 

Mayacamas Ranch Retreat: February 24-26, 2017  

 Join me along with the other senior teaching faculty formerly from NYC's OM Yoga Center for a weekend of deep yoga designed to wake your body and calm your soul. Christie, Sarah and myself will teach breath centered yoga that is alignment based and philosophy rich. With three teachers present you are sure to get personal attention and ideas for any modifications you need for your practice. All levels of yoga experience are welcome to join us for this exciting reunion. 

We'll be at Mayacamas Ranch for a nourishing weekend of yoga, food, good company and Rest and relaxation.  Just an hour and twenty minutes north of San Francisco in the wine region of Calistoga, Mayacamas is set on a hilltop surrounded by breathtaking 360-degree views. Along with two yoga classes per day, there will be time to swim, sit in the hot tub, hike in redwood groves, drink tea and decompress.


BALI: AWAKENED LIFE SCHOOL OF YOGA TEACHER TRAINING NOVEMBER 4 – DECEMBER 20

I couldn't be more excited to join four teachers with decades of experience teaching yoga, anatomy and physiology, philosophy, healing, and personal transformation. We'll be in Bali for 500 Hour YTT You’ll Train in Active Vinyasa Flow, Slow Flow, and Restorative. Learn elements of popular styles including traditional Hatha, Jivamukti, Integral, Ashtanga, Yin, and Vinyasa Flow where there will be professionally designed training program and personal support to maximize your learning. It will be  a fun, warm, and supportive environment – community, not competition. It's Bali after all. In addition, there will be lovingly prepared meals made with the freshest local ingredients available. Healthful, flavor-filled cuisine that will leave you satisfied without weighing you down. Be sure to read more if you'd like to join - it's gonna be amazing!