Since returning I have continued to feel lighter in my days and more regularly give thanks as well as forgive, both my body and others. At the risk of sounding overly dramatic, the getaway was life changing. I have been practicing yoga for just a year now and am grateful to be able to call upon it throughout the ebbs and flows of life and relish discovering each time a new way yoga restores me.
— Angel Chen
 

BALI: AWAKENED LIFE SCHOOL OF YOGA TEACHER TRAINING NOVEMBER 4 – DECEMBER 20, 2017

I couldn't be more excited to join four teachers with decades of experience teaching yoga, anatomy and physiology, philosophy, healing, and personal transformation. We'll be in Bali for 500 Hour YTT You’ll Train in Active Vinyasa Flow, Slow Flow, and Restorative. Learn elements of popular styles including traditional Hatha, Jivamukti, Integral, Ashtanga, Yin, and Vinyasa Flow where there will be professionally designed training program and personal support to maximize your learning. It will be  a fun, warm, and supportive environment – community, not competition. It's Bali after all. In addition, there will be lovingly prepared meals made with the freshest local ingredients available. Healthful, flavor-filled cuisine that will leave you satisfied without weighing you down. Be sure to read more if you'd like to join - it's gonna be amazing!

CLICK HERE TO LEARN MORE.


YOGA RETREAT IN Andalucia, SPAIN: June 9 – 16, 2018 

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Mimi and I are teaming up again to teach a week-long yoga and meditation retreat at Centro Santilán, a stunning new retreat centre nestled in the Andalusian hills of southern Spain. Each day will include two yoga classes, meditation, qigong, three delicious meals, and of course time for a daily siesta! We will teach their signature style which consists of alignment-based flow with intelligent sequencing and a healthy dose of relaxation. We're always present in the yoga studio so you receive more individual attention, hands-on adjustments and modifications as needed. Throughout the week, gems of yoga philosophy will be woven into the physical asana practice, to reveal the richness of this tradition. We are also passionate about how they can incorporate the practice into our contemporary daily lives, and I hope you'll join us.