Thank you to everyone who participated in
30 Days of Mindful Practice
(September 2020 Edition)
30 Days of Mindful Practice
(September 2020 Edition)
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| Teachers | ||
| Causes | ||
| Dollars | ||
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The Teachers
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Breath and body centering
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Water blessing, meditation
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Nada Yoga. Deep listening meditation
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Pramayama/meditation
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Meditation/gentle movement
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Change your mind & relax with things as they are.
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Abiding: Somatic Meditation
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Meditation
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Mindfulness of Body, Breath Meditation
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Inner travel
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New belly breath
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Gentle Movement + Breath
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Meditation/Pranayama
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Body scan/breath
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An invitation from your lungs....
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Inner listening
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Breath/Mudras
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Introduction & Meditation
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Pranayama/Meditation
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Qi gong/meditation
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Meditation
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Pranayama/meditation
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Somatic Movement/Meditation
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Pranayama
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Dharma/Meditation
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Pranayama/meditation
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Loving kindness meditation
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Gentle Movement + Breath
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Embodied integration
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Simple restorative and progressive relaxation
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